The Running Mann’s Guide to February 2020 Marathons

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This article provides detailed information on all South Africa’s February marathons including race descriptions, recommendations and travel information.

Marathon running is making the most of the leap year: February is the busiest month for marathon running in 2020 with 29 days and 27 options.  There is something for everyone – from big marathons like Jeppe, Pretoria and Peninsula through to the the smallest qualifier marathon in the country with – Spitskop in Upington who had just 6 finshers in 2019.  Continue reading “The Running Mann’s Guide to February 2020 Marathons”

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Voet van Afrika Marathon (Scratching the seven-year itch)

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[MARATHON #228 / Voet #11 / 12 October 2019]

Before I started running there were three marathons that I wanted to complete: Two Oceans, Knysna and the Voet van Afrika. I’m pleased to say that I managed to place large green ticks next to each race in my first year of running in 2002.

After I started running there were three marathons that I wanted to complete ten times to earn a permanent number. No prizes for guessing that the same three entries made the list. I managed ten in a row at Two Oceans and Knysna but the arrival of my second daughter meant that my tenth Voet was delayed by one year*. Continue reading “Voet van Afrika Marathon (Scratching the seven-year itch)”

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The Running Mann’s Guide to 2020 January Marathons

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This article provides detailed information on all South Africa’s January 2020 marathons including race descriptions and recommendations.

South African marathons go on hiatus from the beginning of December until the middle of January. As a marathon running obsessive, I normally get withdrawal symptoms during the break (symptoms include a lethargy in the legs and a noticeable swelling in the belly) so I try to get my first marathon of the year done at the earliest opportunity. The good news is that there are seven magnificent options to choose from in January.

Experience an Ottosdal sunset – one of seven magnificent marathon running options in January.

Continue reading “The Running Mann’s Guide to 2020 January Marathons”

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Golden Gate Marathon (The National Park run)

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[MARATHON #227 / UNIQUE MARATHON #130 / 5 October 2019]

In South Africa we are privileged to be able to run several marathons inside our National Parks and World Heritage Sites. I am always keen for the chance to add another National Park run to my collection and therefore jumped at the opportunity to enter the inaugural Clarens Golden Gate Marathon.

Having run Surrender Hill Marathon in Clarens earlier this year, I was familiar with the scenery (= stunning) and terrain (= gruelling) so I knew we could expect a run of unsurpassed beauty and unrelenting hills just down the road in the Golden Gate Highlands National Park. Continue reading “Golden Gate Marathon (The National Park run)”

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The Running Mann’s Guide to December Marathons

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This article provides detailed information on all South Africa’s December marathons including race descriptions, recommendations and travel information.

For those that want to put a down payment on the festive food intake, there are just four marathons to choose from in December before the marathon running calendar goes on hiatus.

Continue reading “The Running Mann’s Guide to December Marathons”

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Karoo 80k Ultra (Flood Levelling-Up in Laingsburg)

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[Marathon #226 / Unique Marathon #129 / 28 September 2019]

Although South Africa is known for being “ultra mad”, in reality our runners only have sporadic bouts of insanity with a select few races. The two main delirium inducing culprits are Comrades and Two Oceans (the only two ultra marathons in the world to record over 10,000 finishers) – and there are just three other ultras (Loskop, Om Die Dam and Irene) that boasted more than 1,000 finishers in 2019.

Furthermore, the second half of the year is particularly lucid with just a handful of road ultras on the calendar – and all these races have to be content with a few hundred institutionalised patients participants. You’d have to be crazy to voluntarily check yourself into the nuthouse. Likewise, there are no rational explanations for entering ultra marathons in the desert, only justifications – here are mine.

At 80 kilometres, Laingsburg’s Karoo Ultra is the only race on the calendar between the Two Oceans and Comrades distances making it what long distance snobs call a “proper ultra”. As such, it is a race that any self-professed running connoisseur must have on his CV. I also love a bargain – and with an entry fee of just R100 ($7/€6), this is the cheapest rand per kilometre race in the country (the further you run the more you save!).

When there are more kilometres to run (80) than runners to run them (71) you need to have strong justifications to line-up at the start.

Continue reading “Karoo 80k Ultra (Flood Levelling-Up in Laingsburg)”

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Friendly City Marathon (the one with a tequila sunrise)

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[Marathon #224 / Unique Marathon #128 / 7 September 2019]

The week leading up to this marathon had been one bad news story after another in South Africa. The perfect antidote for a bad week is a visit to Port Elizabeth, otherwise known as the Friendly City – especially if you get to run the Friendly City Marathon whilst there.

On arrival Port Elizabeth quickly reminded us of her other nickname, the Windy City, and the small amount of hair that I have left got given the full Alex Ferguson-hairdryer treatment on the short walk from the plane to the airport terminal.

Port Elizabeth plants are largely leafless – and evolutionary response to the constant wind.

Continue reading “Friendly City Marathon (the one with a tequila sunrise)”

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The Running Mann’s Guide to November Marathons

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This article provides detailed information on all South Africa’s November marathons including race descriptions, recommendations and travel information.

Although there are no ultras on offer, November is the busiest month on the South African distance calendar since April with 13 marathons  available:

Weekend One:

  • Queenstown’s longstanding Bonkolo Marathon is by far the smallest marathon on offer this weekend. This looks like a great race centred around the dam that bears the same name.
  • Mbombela’s flagship marathon, Kaapsehoop, starts amongst the wild horses before plummeting down to Mbombela Stadium (where those who go out too fast finish like donkeys).
  • Soweto was the largest marathon in the country in 2018 and will be aiming to maintain their status in 2019. With 40,000 entrants across the various events, expect the South Western Township to be buzzing even more than usual on the first Sunday of November.

Weekend Two:

  • Bloemfontein marathons seem to be disappearing but the Music Marathon is back on the playlist. A vibey event with plenty of colour and music-themed support tables to keep you going over the hilly course.
  • Bela Bela celebrates its 30th year and is an excellent reason for an away running weekend in the resort town famous for her warm baths.
  • Another great running weekend away is offered by the Winelands Marathon in Stellenbosch.

Weekend Three:

  • Life is tough with just two laps around Durban’s Bluff on offer this weekend. If you call their bluff you can expect to see plenty of hills and sea views along the way.

Weekend Four:

  • Die Vlakte is a point-to-point race from Heidelberg to the Witsand beachfront – a lowkey marathon that’s well worth running.
  • Another point-to-point option is the Josiah Gumede Marathon in rural Kwazulu Natal. I enjoyed the inaugural marathon last year and expect those running in 2019 will do as well.
  • A new event is the Mogoeba Plunge Marathon which, as the name suggests, is a downhill flyer from Haenertsburg to Tzaneen.
  • Those keen for a challenge can look into the Platinum Belt Marathon from Marikana to Phokeng (near Rustenburg). I ran the inaugural event in 2017 and it was a complete shambles. After being cancelled in 2018, they are having another go in 2019 but I would approach this one with extreme caution.
  • The busiest Saturday on the running calendar is rounded off with the Sani Stagger. This is my recommended run for November (see below for extended details) but you’ll have to wait until 2020 or get a substitution entry as the 2019 event is sold out.

Weekend Five:

  • Just one option this weekend. Another new marathon, the Riana van Niekerk Run/Walk for Bibles who are offering two laps of their well established half marathon route this year.

Continue reading “The Running Mann’s Guide to November Marathons”

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Tony Viljoen Masters Marathon (Pure unadulterated running erotica)

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[Marathon #223 / Unique Marathon #127 / 1 September 2019]

“Just erotic. Nothing kinky. It’s the difference between using a feather and using a chicken.” – Terry Pratchett

Terry Pratchett was one of most creative writers of all time. However, I doubt that even within the zaniest recesses of his wild imagination did he ever imagine that these lines from his book “Eric” (1990) would be used to describe a marathon route. But then again Terry Pratchett never visited East London. Had he done so, the Discworld would have looked rather different!

Just Feathers, nothing kinky at the Masters Marathon.

Continue reading “Tony Viljoen Masters Marathon (Pure unadulterated running erotica)”

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Savouring Ryan’s Paraplegia (Ryan Guest: Inspirational Runner)

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Out-of-town point-to-point races usually require some transport logistics. Luckily, whenever I make a trip to East London for a marathon, I know that I can always rely on Jeremy “School of Hard” Knox for assistance. At the recent Tony Viljoen Masters Marathon, Jeremy (who’s a regular guest star on this blog), secured me a lift with one of his Born2Run club mates, Ryan Guest. Ryan is an inspirational runner who , as his surname suggests, deserves his own guest star role on this blog.

On the drive to the start, Jeremy mentioned something about Ryan “having a unique running style because of his different sized legs” – I wasn’t sure whether Jeremy was ‘pulling my leg’ until I caught up to Ryan late in the race and noticed his rather unique running style – which I would describe as being akin to a very fast zombie lurch* (but without as much grunting and gnashing of teeth**). Continue reading “Savouring Ryan’s Paraplegia (Ryan Guest: Inspirational Runner)”

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