This article provides detailed information on all South Africa’s March marathons including race descriptions, recommendations and travel information.
The combination of a five-weekend month and a late Easter (and therefore Two Oceans) makes March the busiest month on the South African marathon running calendar with 27 marathons and ultras. There are fantastic options in every corner of our beautiful country which makes this the ideal month for a running vacation (that’s a holiday planned around marathons – not a break from running!). Continue reading “The Running Mann’s Guide to March Marathons & Ultras”
[MARATHON #192 / UNIQUE MARATHON #104 / 9 AUGUST 2018]
For those who weren’t stockpiling candles and canned food, the early 1990s was a period of unbridled optimism in South Africa: The times they were a changin’ and democracy was a comin’. It was in this spirit that a small group of 11 matric students from Amajuba High School and three of their teachers sat around a camp fire discussing the future.
The conversation meandered around innumerable topics until one student wondered whether it was possible to walk between the local towns of Memel (in the Free State) and Newcastle (in Kwazulu Natal). This proved an interesting topic, one thing led to another, the gauntlet was thrown down and a dare was unleashed. Continue reading “Blood Buddy Ultra (The Legacy of a Schoolboy Dare)”
Comrades 2018: My Penultimate Run at the Ultimate Human Race
[MARATHON #190 / Comrades #9 / 10 June 2018]
The human brain is a complex network of neural circuits. The two most intense emotions humans can experience are ‘love’ and ‘hate’. Many people think that ‘love’ is the opposite of ‘hate’ but recent neurological studies have shown that the two are so closely related that they even run on the same neural circuits. A better opposite for both ‘love’ and ‘hate’ is apathy. Apathy is not a word one associates with running Comrades – but wild bouts of love and hate are likely to flow through the neurological pathways of one’s brain over the course of a very long day.
The scientific studies did determine one key difference: The cerebral cortex – this is the part of the brain associated with logic, judgement and reasoning – becomes largely deactivated during bouts of love but remains fully functional during hate. I am a rational, lucid and objective human being which explains why I seem to hate Comrades so much more than I love it.
[MARATHON #186 / UNIQUE Marathon #100 / 21 April 2018]
Prudent South African runners only plan their running year BC (before Comrades). When you’re running Comrades in June, it is presumptuous to plan anything for the second half of the year. Having ended 2017 with 89 unique marathons, I realised that I could reach my goal of 100 unique marathons in 2018 BC via a combination of three factors: good health, extensive travel and a very understanding wife.
Everything went perfectly to plan: After 13 consecutive marathon running weekends all around the country (with just three repeat races: Om Die Dam, Two Oceans and Jackie Gibson), it was now time to conclude the 100 unique marathons goal. When picking a milestone marathon, many people would pick a large, flashy and prestigious marathon – but there’s a big risk of getting “Phantom Menanced” and the hype not living up to expectations.
South Africa hosts the two biggest (and greatest) ultra marathons in the world: Two Oceans and Comrades. I’ve been asked many times about the difference between the two. My philosophical view is that if you are a teenager in love, Two Oceans is the sweet, charming, beautiful girl that you should marry. Comrades is the girl that’s way out of your league but is malevolent enough to string you along, thinking you have a chance – only to break your heart (and your body) after crushing your spirit and ripping out your soul.
Growing up in Cape Town, Two Oceans was my “girl next door” – and it was as a teenager that I fell in love with her. I had just started high school at Rondebosch Boys and they asked for volunteers to hold up kilometre boards over the first 15km and man (or in my case “boy”) the last support table on the route. This seemed like a really good idea since I could support my Dad (The Old Running Mann) and we were told we could drink as much Coca-Cola as we liked on the day. In future years Rustenburg Girls School were invited to partner us at the table (which made the proposition even more attractive!). Continue reading “Two Oceans (A Love Letter To My Favourite Ultra)”
Some people have one kid and decide that’s enough;
Quite a few people have one kid, take a few years to recuperate before having another (and maybe squeeze out one more after that) – but then they’re done for good, knowing with certainty that that’s enough;
Some people stick to “recreational running”, deciding never to have kids after seeing the haggard and traumatised faces of friends with kids and hearing their tired tales of endurance;
But then there are those crazy people who just keep popping out kids year after year. I am one of those crazy people – having just popped out my 10th Om Die Dam.
[MARATHON #179 / UNIQUE MARATHON #96 / 3 March 2018]
The runners in Mbombela like to go down. They have one marathon (Kaapsehoop) and one ultra – and both are certified quadkillers – plummeting you from the highest points in the Lowveld down to Mbombela (in the lowerveld).
How low can you go? You have the choice of doing the Uniwisp Fast 10, 21.1, 42.2 or 50km. Having just done the 50km option (what else!), I can certify that this is the fastest ultra in country and makes Loskop look like Longtom.
[MARATHON #175 / UNIQUE MARATHON #92 / 3 February 2018]
The 2018 running year has started really well with two fantastic marathons (Finlime and Volksrust). The first weekend of February seemed like the logical time to escalate to an ultra. This required a flight to the east coast for Port Elizabeth’s Bay Ultra Marathon – 50km around Algoa Bay.
I was surprised that most of the budget airlines don’t fly into Port Elizabeth – and those that do don’t offer good “in-and-out for a marathon” flight times. Therefore, I had to settle for a premium priced airline offering budget rate service. Nothing signifies the decline of the British Empire quite like the experience of flying British Airways. Continue reading “Bay Ultra (See the Lighthouse at the End of an Ultra)”