10 Great Small South African Ultras

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South Africa is famous for having the biggest and best ultra marathons on the planet: There are less than ten ultra marathons worldwide with more than 1,000 finishers and over half of them are in South Africa.

However, we’ve also got some brilliant small field ultras that are worth working into your running plans. For those that like the personal touch, here’s a list of ten awesome low-key ultras that will be happy to take your money, show you a good time and will still respect you in the morning. With the prospect of a relatively normal year ahead (let’s hope!) why not plan an ultra running road trip or two? Continue reading “10 Great Small South African Ultras”

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The Running Mann’s Guide to April/May Marathons & Ultras

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This article provides detailed information on all South Africa’s April and May marathons including race descriptions, recommendations and travel information.

April is ultra month, with seven ultras dominating pairing nicely with the seven standard marathons on offer. There are just six road ultras in the world with over 1,000 finishers – five are run in South Africa and three of them are held in April (my own personal favourite ultra is the Two Oceans Ultra Marathon over the Easter weekend).

It’s also the busiest May I’ve ever seen with five options including the new Midvaal Marathon and the reintroduction of the False Bay 50. The Cross Province Marathon is the only new race in April. Continue reading “The Running Mann’s Guide to April/May Marathons & Ultras”

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