Great Greeff (Two marathons a month keep the doctor away for this 84-year-old)

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The Tony Viljoen Masters Marathon in East London was started in the late 1970s as a way to encourage athletes to continue participating in athletics events after they’d “past their prime”. In East London, “past your prime” is considered “over 35” – and the inaugural race in 1978 had a strict “no under-35s” restriction.

Four decades later and the rules have been relaxed to allow youngsters to run the race socially. However, this is a marathon that specifically caters to the older generation and prizes are only awarded for those born before 1984. These are awarded in five-year brackets from 35-39 all the way through to the oldest finisher.

This year it stopped at 75-79 in the ladies’ section of the race with the 75-year-old Paula Richardson finishing in 5:20. In the men’s field, the incredible 84-year-old Caspar Greeff pushed the finish categories all the way to the 80-84 division with a 5:30 finish. In doing so he became the oldest ever finisher of the race and probably set the record as the oldest South African to complete a marathon*.

* I’ve checked with those in the know and no one could identify any older marathon finishers in South Africa. Riël Hauman, the demure and normally sedate statistician, added “Caspar is a freak!”

Caspar Greeff relaxes with his Atlantic AC clubmates, Mark Wagenheim and Jonathan Kaplan, after the Tony Viljoen Masters Marathon (photo courtesy Jonathan Kaplan).

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The Running Mann’s Guide to October Marathons & Ultra

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This article provides detailed information on all South Africa’s October marathons including race descriptions, recommendations and travel information.

October is a quiet month for marathon runners with just seven options spread all around the country, including two very interesting new events:

  • Mpumalanga offers tour of the rural villages on the western extremities of the Kruger National Park with the Shikumba Filling Marathon (named for the petrol station where the race starts and finishes).
  • Limpopo hosts the only ultra marathon of the month with the Run 4 Cancer 48k in Polokwane.
  • After a marshalling error resulted in a short course last year, De Wet de Beer and the team from Jacaranda Marathon are promising a runner-centric reboot of the event. Definitely check this one out – and the new route – if you’re in Gauteng (where marathons are scarce in the second half of the year).
  • My pick for the month is Boland’s best, the toughest race with the warmest heart and the southernmost marathon in Africa – Voet van Afrika Marathon (more details below).
  • The last Sunday on the month provides a tour of the Kwazulu Natal South Coast from  Scottburgh to Amanzimtoti at the Goss & Balfe Sapphire Coast Marathon.

There are two new marathons on the calendar. As I understand it (awaiting verification) you can use them to qualify for Two Oceans but not for Comrades. However, whilst they both seem like spectacular events, it’s doubtful anyone will actually use them as a qualifier for the reasons stated below:

  • The Clarens Golden Gate Marathon is an out-an-back route run entirely within the national park: an absolutely beautiful but disgustingly hilly part of the world.
  • The Cape Wine Marathon is an off-road circular tour of all the wine farms in the Durbanville Hills region of the Western Cape. There are 13 wine tasting tables so arrive with a clean palette and a designated driver.

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The Running Mann’s Guide to September Marathons & Ultra

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This article provides detailed information on all South Africa’s September marathons including race descriptions, recommendations and travel information.

For those wanting to work off some of the winter fat, it’s still slim pickings as we hit spring on the marathon running calendar: Just six standard marathons and one ultra. However, each one is a quality choice.

After a marathon break of four months in Gauteng, the Vaal River Marathon gets the Highveld going again whilst the Amajuba Marathon in Newcastle, Kwazulu Natal provides a good central option for those in need of a well-organised long run.

However, it is the Western and Eastern Cape that dominate your September options with five of their athletics districts hosting a stunner of a race:

  • In the Border region, East London’s Tony Viljoen Masters Marathon is a point-to-point downhill flyer. This years race has special significance as Tony Viljoen, who founded and led Border Masters Athletics for 40 years, passed away at the beginning of August.
  • Eastern Province Athletics offers you the Friendly City Marathon in Port Elizabeth. This is a friends-with-some-hilly-benefits out-and-back route with plenty of beautiful ocean views along the way.
  • In the Transkei, the Elliot Madeira Marathon provides some scenic countryside running before finishing in the buzzing town of Mthatha.
  • One of the highlights of the running calendar and Western Province Athletics’ crown jewel is the Sanlam Cape Town Marathon – the only IAAF Gold label status marathon in Africa and my recommended marathon for September.
  • The month ends with the Laingsburg Karoo Ultra Marathon in the South Western Districts – 80 kilometres of bliss in the heart of the Karoo Desert.

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Cape Town Marathon

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[marathon #165 / unique marathon #83 / 17 September 2017]

I was looking for an excuse to take a long weekend in the Mother City – and the Cape Town Marathon more than justified a trip down south.

Plenty to see in the heart of Cape Town including the Mount Nelson Hotel, South African National Gallery, South African Holocaust Museum, St Mary’s Cathedral, Houses of Parliament, City Gardens, City Hall and the Castle of Good Hope.

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