Great Greeff (Two marathons a month keep the doctor away for this 84-year-old)

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The Tony Viljoen Masters Marathon in East London was started in the late 1970s as a way to encourage athletes to continue participating in athletics events after they’d “past their prime”. In East London, “past your prime” is considered “over 35” – and the inaugural race in 1978 had a strict “no under-35s” restriction.

Four decades later and the rules have been relaxed to allow youngsters to run the race socially. However, this is a marathon that specifically caters to the older generation and prizes are only awarded for those born before 1984. These are awarded in five-year brackets from 35-39 all the way through to the oldest finisher.

This year it stopped at 75-79 in the ladies’ section of the race with the 75-year-old Paula Richardson finishing in 5:20. In the men’s field, the incredible 84-year-old Caspar Greeff pushed the finish categories all the way to the 80-84 division with a 5:30 finish. In doing so he became the oldest ever finisher of the race and probably set the record as the oldest South African to complete a marathon*.

* I’ve checked with those in the know and no one could identify any older marathon finishers in South Africa. Riël Hauman, the demure and normally sedate statistician, added “Caspar is a freak!”

Caspar Greeff relaxes with his Atlantic AC clubmates, Mark Wagenheim and Jonathan Kaplan, after the Tony Viljoen Masters Marathon (photo courtesy Jonathan Kaplan).

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In Your Father’s Footsteps (When You Can Hike But You Can’t Run)

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Inspiring Two Oceans Stories: Karen Brough

When running is in your blood, you can hide – and hike, cycle and swim – but you’ll eventually have to run.

Karen Brough has hiked all over the world. She’s completed the Annapurna Trail in the Himalayas, walked the El Camino from France, trekked across the Pyrenean Mountains to Santiago in Spain (900kms in 20 days) and climbed Kilimanjaro just for the views.

Karen has also cycled thousands of kilometres on her bike – her greatest achievement in this space was raising over a million rand for charity by doing a series of long distance peddles from Johannesburg to Maputo, Johannesburg to Cape Town and Johannesburg to East London.

She’s “always been a very active person” but none of her regular endurance exploits ever broke out into a run – until recently. At the age of 56 Karen set her sights on completing the IronMan – and accidentally fell into running, “I have always wanted to do a full IronMan. I could swim and cycle with ease, but soon realised my dream would never come true if I couldn’t run a marathon.”

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