Humorous Anecdotes, Observations & Accounts of Marathon Running & Agile Adventures.
Danish runner, Tor Rønnow, travelled to Cape Town especially for the 2024 Two Oceans Ultra Marathon. Rønnow is an accomplished runner with 418 marathon finishes in 77 different countries across all 7 continents. He’s run all 6 world marathon majors but, surprisingly, the Two Oceans was his first ultra marathon.
South Africa hosts the two biggest (and greatest) ultra marathons in the world: Two Oceans and Comrades. I’ve been asked many times about the difference between the two. My philosophical view is that if you are a teenager in love, Two Oceans is the sweet, charming, beautiful girl that you should marry. Comrades is the girl that’s way out of your league but is malevolent enough to string you along, thinking you have a chance – only to break your heart (and your body) after crushing your spirit and ripping out your soul.
Growing up in Cape Town, Two Oceans was my “girl next door” – and it was as a teenager that I fell in love with her. I had just started high school at Rondebosch Boys and they asked for volunteers to hold up kilometre boards over the first 15km and man (or in my case “boy”) the last support table on the route. This seemed like a really good idea since I could support my Dad (The Old Running Mann) and we were told we could drink as much Coca-Cola as we liked on the day. In future years Rustenburg Girls School were invited to partner us at the table (which made the proposition even more attractive!). Continue reading “Two Oceans (A Love Letter To My Favourite Ultra)”