The Nightmare on Epworth Street (Safety negligence at Comrades breaks bones and shatters dreams)

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Channelle Makhele started Comrades 2023 with the dream of earning a Bill Rowan medal. That dream was shattered before the 5-kilometre mark. Channelle’s aspirations and eight months of hard training were smashed before dawn over the nightmare on Epworth Street. She was looking to break her best Comrades time but all she broke was her leg.

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Kosmos 3-in-1 (Where A Marathon Is The Soft Option)

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[MARATHON #180 / UNIQUE MARATHON #97 / 10 MARCH 2018]

The Kosmos Marathon in Secunda is an easy 90-minute drive from Johannesburg – this is below the “stayover for the night vs. drive on the morning” threshold so I was up just after 3am to get to the 6am start. After eight consecutive Friday nights away from home to run different marathons around the country, I enjoyed the novelty and comfort of sleeping in my own bed before a race – although my daughters were not impressed that their weekly camp out with mom was cancelled!

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