I’ve been gathering Two Oceans advice from a number of different athletes of all abilities. There is one common answer across the spectrum – take the first half of the race easy because you’ll pay significant interest charges over the much tougher second half.
Therefore, I wanted to make sure we got some input from the person best qualified to inform us what happens on race day when “a push comes to shove” – and that person is undoubtedly Hilton Murray.
Hilton will be piloting Anita Engelbrecht in a “wheelchair jogger” that they’ve named ‘Blitsie’ for the fourth year in a row at the Two Oceans Marathon. Team Blitsie have traversed the country but there is one hill they fear more than any other – an “absolute killer” that they dread more than Polly Shortts or any of the ‘big five’ hills at Comrades. According to Hilton, getting to the top of Constantia Nek stands out head and shoulders as the most difficult hill in the country when pushing a wheelchair jogger. Continue reading “When a Push Comes to a Shove, Constantia Nek is the Toughest Hill in South Africa”
[Marathon #196 / Unique Marathon #108 / 13 October 2018]
Once a year Pretoria turns purple as 65,000 Jacaranda trees go into bloom and herald the start of summer. The impact of the trees on South Africa’s capital city is immense. They’ve resulted in Pretoria being nicknamed “Jacaranda City” and prominent purple branding adorns everything from the regional Tshwane municipality to the local radio station (which is of course called Jacaranda FM).
The Jacaranda City Challenge is perfectly timed to capture the trees in full bloom. Prince sang about Purple Rain – but if you really want to see the phenomenon in real life you should run the Jacaranda City Marathon. Running a marathon under a constant florid canopy is quite an experience. This year an overnight thunderstorm meant that we were also treated to a luxurious carpet of petals, whilst every gust of wind brought more purple blossoms raining down.
Comrades 2018: My Penultimate Run at the Ultimate Human Race
[MARATHON #190 / Comrades #9 / 10 June 2018]
The human brain is a complex network of neural circuits. The two most intense emotions humans can experience are ‘love’ and ‘hate’. Many people think that ‘love’ is the opposite of ‘hate’ but recent neurological studies have shown that the two are so closely related that they even run on the same neural circuits. A better opposite for both ‘love’ and ‘hate’ is apathy. Apathy is not a word one associates with running Comrades – but wild bouts of love and hate are likely to flow through the neurological pathways of one’s brain over the course of a very long day.
The scientific studies did determine one key difference: The cerebral cortex – this is the part of the brain associated with logic, judgement and reasoning – becomes largely deactivated during bouts of love but remains fully functional during hate. I am a rational, lucid and objective human being which explains why I seem to hate Comrades so much more than I love it.