qualifier marathon Archives - The Running Mann

23rd April 202523rd April 2025

Elands Marathon (there’s no such thing as an easy marathon)

[MARATHON #278 / 2nd Elands Marathon / 1 March 2025]

Most people get injured when they run too much, I seem to get injured when I run too little. I had been taking it easy since the Mdantsane Marathon at the beginning of December with nothing longer than 10km and was just doing enough mileage to keep my beer belly in check. Let’s just say I was in a good equilibrium at the beginning of January when all of a sudden, I felt a pain at the top of my hip during my morning 10k.

Of course my immediate reaction was to try and ‘run it out’. After 5 km of steadily escalating agony, I finally breached my pain threshold and walked home. I was convinced it was a stress fracture but it later turned out to be a very badly strained gluteus medius which had detached from the bone (hence feeling like a stress fracture but with more ‘pull’).

7th April 202517th April 2025

The Running Mann’s Guide to May 2025 Marathons

This article provides detailed information on all South Africa’s May 2025 marathons including race descriptions and recommendations. You can find the full 2025 marathon / ultra calendar here.

A summary of your choices is below:

11th March 202517th March 2025

The Running Mann’s Guide to April 2025 Marathons

This article provides detailed information on all South Africa’s April 2025 marathons including race descriptions and recommendations. You can find the full 2025 marathon / ultra calendar here.

A summary of your choices is below:

4th February 20252nd March 2025

The Running Mann’s Guide to March 2025 Marathons

This article provides detailed information on all South Africa’s March 2025 marathons including race descriptions and recommendations. You can find the full 2025 marathon / ultra calendar here.

A summary of your choices is below:

29th January 202523rd March 2025

Mdantsane Marathon (Get in the ring)

[MARATHON #277 / UNIQUE MARATHON #170 / 7 December 2024]

The whole of South Africa slows down in December and good marathons are hard to find (but a hard marathon is always good to find). Luckily the Eastern Cape provides some festive cheer for the obsessive marathon runner, hosting the only two pre-Christmas options – the 1City Marathon in Gqeberha and the Mdantsane Marathon just outside East London. Unfortunately, this presents a Christmas predicament for the marathon enthusiast as they were both run on the first Saturday in December in 2024. Having run the 1City Marathon in 2023, Julian and I opted to head to Buffalo City and tackle the hills of Mdantsane.

18th December 202418th December 2024

Bluff Marathon (Ruff and Tuff with zero Fluff)

[MARATHON #276 / UNIQUE MARATHON #169 / 17 November 2024]

When someone introduces you to a friend or acquaintance with the caveat, “They’re from the Bluff”, this is a warning. It’s the equivalent of cautioning a friendly stranger that, “My dog bites!”

When you tell someone that you are running the Bluff Marathon, they recoil and give you a similar cautionary look – and whatever statement follows indicates, “That marathon bites!”

With 275 marathons under my belt, I decided it was finally time to see whether I could bite off more than I could chew at the Bluff Marathon – or whether this brutal route would chew me up and spit me out (or, as this is a double-lap course, I guess you could call that a case of “once bitten, twice shy”).

I had been told a lot about the Bluff. Some descriptions fail to live up to expectations. However, it took just a two-second scan of the Fynnlands Sports Club bar (which was also the registration venue and doubles as the Bluff AC clubhouse) to realise that the “Rough and tough and from Bluff” mantra was not propaganda. In fact, if anything the slogan is underhyped. Wearing baggies and a T-shirt, I was probably the most overdressed male at the venue (and by far the least tattooed). You’ll have to take my word for it as I was not about to take an unsolicited photograph and risk someone taking offence.

The Fynnlands Sports Club doubles as the Bluff AC clubhouse (they only serve doubles here – Coke mixer strictly optional).

14th November 202426th March 2025

Complete 2025 South African Road Marathon & Ultra Calendar

This article contains high level details and, where available, flyers, profiles and route maps for every 2025 South African road marathon and ultra. Updates will be made regularly as races are added, cancelled and confirmed.

The 2025 calendar is brought to you by RaceSpace – the app that has every running and endurance event in the country at your fingertips. RaceSpace are covering some of my marathon running travel costs in 2025 – you can support me and the site by downloading the RaceSpace app on Apple, Android or by using the QR Code below.

9th November 202410th November 2024

MadMac Marathon (a cure for coulrophobia)

[MARATHON #274 / UNIQUE MARATHON #168 / 6 October 2024]

Between Comrades and Two Oceans, I have spent a lot of time this year writing about clowns. You could say I was acquiring a severe case of coulrophobia – which is of course the fear of clowns. However, I seem to have developed a unique strain called antici-coulrophobia – which is a fear about what the aforementioned clowns will do or say next (and then I have to spend a great deal of time writing about it).

Fortunately, I was confident that I could find a 100% successful cure for extreme antici-coulrophobia by facing my fears head on and self-medicating at the clown-themed MadMac Marathon. The theme was chosen as the race venue is the site of the old Boswell Wilkie Circus in Randvaal and there is still plenty of circus apparatus and remnants of the now defunct circus around.

Fitting right in: Julian Karp has promised to dye his hair for next year’s race.

3rd November 20248th December 2024

The Running Mann’s Guide to December 2024 Marathons

This article provides detailed information on all South Africa’s December 2024 marathons and ultras including race descriptions and recommendations. You can find the full 2024 marathon / ultra calendar here.

A summary of your choices is below:

24th October 202424th October 2024

Great Kei Marathon (Kei Mouth to mouth resuscitation)

[MARATHON #273 / UNIQUE MARATHON #167 / 14 September 2024]

Running marathons in the Eastern Cape is always a pleasant experience. They possess the charm and character of a big club run with plenty of chatter and everyone seems to know everyone else. The sentiment is further enhanced with many of the support tables being enthusiastically crewed by ‘rival’ running clubs.