The Running Mann’s Guide to September 2024 Marathons

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This article provides detailed information on all South Africa’s September 2024 marathons and ultras including race descriptions and recommendations. You can find the full 2024 marathon / ultra calendar here.

[Note: I am currently unable to update the full calendar.]

A summary of your choices is below:

Click to expand.
Continue reading “The Running Mann’s Guide to September 2024 Marathons”
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The Running Mann’s Guide to July 2022 Marathons & Ultras

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This article provides detailed information on all South Africa’s July marathons and ultras including race descriptions, recommendations and travel information.

It’s slim pickings in July with just ten confirmed marathons and ultras at the time of writing.

A summary of all your choices is below:

Click to expand.

Continue reading “The Running Mann’s Guide to July 2022 Marathons & Ultras”

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The Running Mann’s Guide to April/May Marathons & Ultras

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This article provides detailed information on all South Africa’s April and May marathons including race descriptions, recommendations and travel information.

April is ultra month, with seven ultras dominating pairing nicely with the seven standard marathons on offer. There are just six road ultras in the world with over 1,000 finishers – five are run in South Africa and three of them are held in April (my own personal favourite ultra is the Two Oceans Ultra Marathon over the Easter weekend).

It’s also the busiest May I’ve ever seen with five options including the new Midvaal Marathon and the reintroduction of the False Bay 50. The Cross Province Marathon is the only new race in April. Continue reading “The Running Mann’s Guide to April/May Marathons & Ultras”

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The Running Mann’s Guide to October Marathons & Ultra

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This article provides detailed information on all South Africa’s October marathons including race descriptions, recommendations and travel information.

October is a quiet month for marathon runners with just seven options spread all around the country, including two very interesting new events:

  • Mpumalanga offers tour of the rural villages on the western extremities of the Kruger National Park with the Shikumba Filling Marathon (named for the petrol station where the race starts and finishes).
  • Limpopo hosts the only ultra marathon of the month with the Run 4 Cancer 48k in Polokwane.
  • After a marshalling error resulted in a short course last year, De Wet de Beer and the team from Jacaranda Marathon are promising a runner-centric reboot of the event. Definitely check this one out – and the new route – if you’re in Gauteng (where marathons are scarce in the second half of the year).
  • My pick for the month is Boland’s best, the toughest race with the warmest heart and the southernmost marathon in Africa – Voet van Afrika Marathon (more details below).
  • The last Sunday on the month provides a tour of the Kwazulu Natal South Coast from  Scottburgh to Amanzimtoti at the Goss & Balfe Sapphire Coast Marathon.

There are two new marathons on the calendar. As I understand it (awaiting verification) you can use them to qualify for Two Oceans but not for Comrades. However, whilst they both seem like spectacular events, it’s doubtful anyone will actually use them as a qualifier for the reasons stated below:

  • The Clarens Golden Gate Marathon is an out-an-back route run entirely within the national park: an absolutely beautiful but disgustingly hilly part of the world.
  • The Cape Wine Marathon is an off-road circular tour of all the wine farms in the Durbanville Hills region of the Western Cape. There are 13 wine tasting tables so arrive with a clean palette and a designated driver.

Continue reading “The Running Mann’s Guide to October Marathons & Ultra”

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