Tete Dijana Archives - The Running Mann

23rd April 202523rd April 2025

Elands Marathon (there’s no such thing as an easy marathon)

[MARATHON #278 / 2nd Elands Marathon / 1 March 2025]

Most people get injured when they run too much, I seem to get injured when I run too little. I had been taking it easy since the Mdantsane Marathon at the beginning of December with nothing longer than 10km and was just doing enough mileage to keep my beer belly in check. Let’s just say I was in a good equilibrium at the beginning of January when all of a sudden, I felt a pain at the top of my hip during my morning 10k.

Of course my immediate reaction was to try and ‘run it out’. After 5 km of steadily escalating agony, I finally breached my pain threshold and walked home. I was convinced it was a stress fracture but it later turned out to be a very badly strained gluteus medius which had detached from the bone (hence feeling like a stress fracture but with more ‘pull’).

5th December 20245th December 2024

Comrades 2024: Men’s Elite Stats

All Time Fastest Up Times & Pace

The tables below show the all-time Comrades Up run pace and time charts. I place more emphasis on pace (especially as we had the shortest ever Comrades distance this year).

Piet Wiersma and Dan Moselakwe both crack the Top 10 whilst Degefa Lafebo secures 15^th. Joseph Manyedi and Andrew Davies also make it into the Top 30. Whilst 2024 sees the most finishers (5) in the Top 30, I’d still make a case for the 2000 being the most competitive men’s Up run of all time followed by 1998.

18th May 202325th May 2023

Comrades 2022 Elite Male Stats

This is part of a trilogy of articles providing an in-depth statistical analysis of Comrades 2022. Also see the articles on Elite Women and Overall / Full Field statistical analysis (coming soon).

The Gold Standard

The male Gold pace per split graph is quite different from the female side of the field (see previous article). Over the first few splits, the frontrunning is done by a few TV runners (who fade fast and don’t feature in this graph) but the serious contenders stick together until the halfway mark at Drummond. Seven of the ten Golds are still together at Winston Park after which the fastest split of the race into Pinetown separates the good from the great.

From Pinetown, the only podium position in question is third with Dan Moselakwe eventually claiming it. Tete Dijana runs the fastest split in the field to Sherwood and further extends his lead to the finish line in Moses Mabhida – although he’s only the second fastest over the final split. The fastest final split belongs to 11th placed finished Gordon Lesetedi who just can’t reel in Lutendo Mapoto for the final Gold.