Two Oceans Marathon Archives - The Running Mann

15th March 202317th March 2023

The Running Mann’s 2023 Guide to April Marathons

This article provides detailed information on all South Africa’s April 2023 marathons including race descriptions and recommendations. You can find the full 2023 marathon / ultra calendar here.

A summary of your choices is below:

3rd January 20234th January 2023

The Running Mann’s Guide to January 2023 Marathons

This article provides detailed information on all South Africa’s January 2023 marathons including race descriptions and recommendations. You can find the full 2023 marathon / ultra calendar here.

South African marathons go on hiatus from the beginning of December until the middle of January. A summary of your choices is below:

27th October 202230th October 2022

The Running Mann’s Guide to November & December 2022 Marathons

This article provides detailed information on all South Africa’s November and December marathons including race descriptions, recommendations and travel information.

A summary of all your choices is below:

Click to expand. Red font = no confirmation, therefore may be cancelled. Red font plus strikethrough = cancelled.

Continue reading “The Running Mann’s Guide to November & December 2022 Marathons”

10th March 202223rd March 2022

The Running Mann’s Guide to April 2022 Marathons

This article provides detailed information on all South Africa’s April marathons including race descriptions, recommendations and travel information.

After a busy March, marathons are scarce in April with just six options (four marathons and two ultras), but there are some quality choices on the list. Continue reading “The Running Mann’s Guide to April 2022 Marathons”

2nd June 20202nd June 2020

Race Relations: Cancellation Controversy in the time of Corona

[This article was originally published on Sport24.co.za]

Following on from the in-depth look at the Comrades Marathon Association’s decision not to refund 2020 entrants, this article evaluates the ‘refund / no refund’ decisions of South Africa’s other large marathons and ultras who’ve been forced to cancel their 2020 events during the coronavirus pandemic.

READ: Money or the Goody Bag? The Great Comrades Refund Debate article.

Of the Big 5 ultra marathons, only Om Die Dam took place in 2020. The largest four ultra marathons have all been cancelled due to the Coronavirus pandemic with only Loskop being able to offer full refunds.

South Africa’s largest three marathons are all still planned for last quarter of 2020. The Wally Hayward Marathon is the only Big 5 marathon impacted by the Coronavirus pandemic to date but were able to offer the choice of a refund or deferred entry to runners.

Continue reading “Race Relations: Cancellation Controversy in the time of Corona”

6th March 202013th March 2020

The Running Mann’s Guide to April/May Marathons & Ultras

This article provides detailed information on all South Africa’s April and May marathons including race descriptions, recommendations and travel information.

April is ultra month, with seven ultras dominating pairing nicely with the seven standard marathons on offer. There are just six road ultras in the world with over 1,000 finishers – five are run in South Africa and three of them are held in April (my own personal favourite ultra is the Two Oceans Ultra Marathon over the Easter weekend).

It’s also the busiest May I’ve ever seen with five options including the new Midvaal Marathon and the reintroduction of the False Bay 50. The Cross Province Marathon is the only new race in April. Continue reading “The Running Mann’s Guide to April/May Marathons & Ultras”

14th December 20197th February 2020

The Running Mann’s Guide to 2020 January Marathons

This article provides detailed information on all South Africa’s January 2020 marathons including race descriptions and recommendations.

South African marathons go on hiatus from the beginning of December until the middle of January. As a marathon running obsessive, I normally get withdrawal symptoms during the break (symptoms include a lethargy in the legs and a noticeable swelling in the belly) so I try to get my first marathon of the year done at the earliest opportunity. The good news is that there are seven magnificent options to choose from in January.

Experience an Ottosdal sunset – one of seven magnificent marathon running options in January.

Continue reading “The Running Mann’s Guide to 2020 January Marathons”

1st December 20193rd December 2019

The Running Mann’s Guide to December Marathons

This article provides detailed information on all South Africa’s December marathons including race descriptions, recommendations and travel information.

For those that want to put a down payment on the festive food intake, there are just four marathons to choose from in December before the marathon running calendar goes on hiatus.

Continue reading “The Running Mann’s Guide to December Marathons”

24th October 201931st October 2019

The Running Mann’s Guide to November Marathons

This article provides detailed information on all South Africa’s November marathons including race descriptions, recommendations and travel information.

Although there are no ultras on offer, November is the busiest month on the South African distance calendar since April with 13 marathons available:

Weekend One:

Queenstown’s longstanding Bonkolo Marathon is by far the smallest marathon on offer this weekend. This looks like a great race centred around the dam that bears the same name.
Mbombela’s flagship marathon, Kaapsehoop, starts amongst the wild horses before plummeting down to Mbombela Stadium (where those who go out too fast finish like donkeys).
Soweto was the largest marathon in the country in 2018 and will be aiming to maintain their status in 2019. With 40,000 entrants across the various events, expect the South Western Township to be buzzing even more than usual on the first Sunday of November.

Weekend Two:

Bloemfontein marathons seem to be disappearing but the Music Marathon is back on the playlist. A vibey event with plenty of colour and music-themed support tables to keep you going over the hilly course.
Bela Bela celebrates its 30th year and is an excellent reason for an away running weekend in the resort town famous for her warm baths.
Another great running weekend away is offered by the Winelands Marathon in Stellenbosch.

Weekend Three:

Life is tough with just two laps around Durban’s Bluff on offer this weekend. If you call their bluff you can expect to see plenty of hills and sea views along the way.

Weekend Four:

Die Vlakte is a point-to-point race from Heidelberg to the Witsand beachfront – a lowkey marathon that’s well worth running.
Another point-to-point option is the Josiah Gumede Marathon in rural Kwazulu Natal. I enjoyed the inaugural marathon last year and expect those running in 2019 will do as well.
A new event is the Mogoeba Plunge Marathon which, as the name suggests, is a downhill flyer from Haenertsburg to Tzaneen.
Those keen for a challenge can look into the Platinum Belt Marathon from Marikana to Phokeng (near Rustenburg). I ran the inaugural event in 2017 and it was a complete shambles. After being cancelled in 2018, they are having another go in 2019 but I would approach this one with extreme caution.
The busiest Saturday on the running calendar is rounded off with the Sani Stagger. This is my recommended run for November (see below for extended details) but you’ll have to wait until 2020 or get a substitution entry as the 2019 event is sold out.

Weekend Five:

Just one option this weekend. Another new marathon, the Riana van Niekerk Run/Walk for Bibles who are offering two laps of their well established half marathon route this year.

Continue reading “The Running Mann’s Guide to November Marathons”

22nd September 201923rd September 2019

The Running Mann’s Guide to October Marathons & Ultra

This article provides detailed information on all South Africa’s October marathons including race descriptions, recommendations and travel information.

October is a quiet month for marathon runners with just seven options spread all around the country, including two very interesting new events:

Mpumalanga offers tour of the rural villages on the western extremities of the Kruger National Park with the Shikumba Filling Marathon (named for the petrol station where the race starts and finishes).
Limpopo hosts the only ultra marathon of the month with the Run 4 Cancer 48k in Polokwane.
After a marshalling error resulted in a short course last year, De Wet de Beer and the team from Jacaranda Marathon are promising a runner-centric reboot of the event. Definitely check this one out – and the new route – if you’re in Gauteng (where marathons are scarce in the second half of the year).
My pick for the month is Boland’s best, the toughest race with the warmest heart and the southernmost marathon in Africa – Voet van Afrika Marathon (more details below).
The last Sunday on the month provides a tour of the Kwazulu Natal South Coast from Scottburgh to Amanzimtoti at the Goss & Balfe Sapphire Coast Marathon.

There are two new marathons on the calendar. As I understand it (awaiting verification) you can use them to qualify for Two Oceans but not for Comrades. However, whilst they both seem like spectacular events, it’s doubtful anyone will actually use them as a qualifier for the reasons stated below:

The Clarens Golden Gate Marathon is an out-an-back route run entirely within the national park: an absolutely beautiful but disgustingly hilly part of the world.
The Cape Wine Marathon is an off-road circular tour of all the wine farms in the Durbanville Hills region of the Western Cape. There are 13 wine tasting tables so arrive with a clean palette and a designated driver.

Continue reading “The Running Mann’s Guide to October Marathons & Ultra”