The Running Mann’s Guide to September Marathons & Ultra

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This article provides detailed information on all South Africa’s September marathons including race descriptions, recommendations and travel information.

For those wanting to work off some of the winter fat, it’s still slim pickings as we hit spring on the marathon running calendar: Just six standard marathons and one ultra. However, each one is a quality choice.

After a marathon break of four months in Gauteng, the Vaal River Marathon gets the Highveld going again whilst the Amajuba Marathon in Newcastle, Kwazulu Natal provides a good central option for those in need of a well-organised long run.

However, it is the Western and Eastern Cape that dominate your September options with five of their athletics districts hosting a stunner of a race:

  • In the Border region, East London’s Tony Viljoen Masters Marathon is a point-to-point downhill flyer. This years race has special significance as Tony Viljoen, who founded and led Border Masters Athletics for 40 years, passed away at the beginning of August.
  • Eastern Province Athletics offers you the Friendly City Marathon in Port Elizabeth. This is a friends-with-some-hilly-benefits out-and-back route with plenty of beautiful ocean views along the way.
  • In the Transkei, the Elliot Madeira Marathon provides some scenic countryside running before finishing in the buzzing town of Mthatha.
  • One of the highlights of the running calendar and Western Province Athletics’ crown jewel is the Sanlam Cape Town Marathon – the only IAAF Gold label status marathon in Africa and my recommended marathon for September.
  • The month ends with the Laingsburg Karoo Ultra Marathon in the South Western Districts – 80 kilometres of bliss in the heart of the Karoo Desert.

Continue reading “The Running Mann’s Guide to September Marathons & Ultra”

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Vaal River City Marathon (Running circles around the Vaal Triangle)

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[MARATHON #193 / UNIQUE MARATHON #105 / 2 September 2018]

Sir Isaac Newton’s third law of motion states, “For every action, there is an equal and opposite reaction.”

Science was my worst subject at school and I absorbed very little knowledge. However, Newton’s third law is one of the few snippets that stuck*. Restated, Newton’s third law means that for every attraction there is an equal but opposite repulsion. An example of this is the Bermuda Triangle (that sucks people and objects in) which would need to be countered by an equal but opposite place on the planet that repulses one with extreme vigour. My theory is that the opposite of the Bermuda Triangle is the Vaal Triangle. Continue reading “Vaal River City Marathon (Running circles around the Vaal Triangle)”

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