The impact of 4h50 vs 5h00 Comrades qualification (and a short history of Comrades qualification criteria)

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The requirement to run a qualifying marathon was introduced in 1975 (the same year that women and non-white athletes were officially allowed to take part). At that stage Comrades could only accommodate 1,500 entrants, was heavily oversubscribed and the 4h30 qualification was a way to ensure that those entering Comrades had the best chance of being able to finish. There was not (and never has been) a medical reason requiring the running of a qualification marathon.

Did it work? I would say, “Yes”. The 1975 Comrades had a finish rate of 91.5% which was the highest ever up to that point. However, the impact might not have been as dramatic as some would expect – the preceding five Comrades had finish rates of 84.3%, 87.7%, 82.7%, 89.7% and 86.1% respectively*.

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The Running Mann’s Guide to October 2022 Marathons

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This article provides detailed information on all South Africa’s October marathons and ultras including race descriptions, recommendations and travel information.

It’s a bit late so I’m just doing the basics this month. Will try to get the November / December article out with more time to spare!

A summary of all your choices is below:

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The Running Mann’s Guide to August / September 2022 Marathons & Ultras

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This article provides detailed information on all South Africa’s August and September marathons and ultras including race descriptions, recommendations and travel information.

An August Comrades’ means that there is no much happening over these two months but the few options available are quality runs.

A summary of all your choices is below:

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The Running Mann’s Guide to July 2022 Marathons & Ultras

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This article provides detailed information on all South Africa’s July marathons and ultras including race descriptions, recommendations and travel information.

It’s slim pickings in July with just ten confirmed marathons and ultras at the time of writing.

A summary of all your choices is below:

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The Running Mann’s Guide to June 2022 Marathons & Ultras

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This article provides detailed information on all South Africa’s June marathons and ultras including race descriptions, recommendations and travel information.

There’s a paltry ten options for the road running enthusiast this June which is surprising since this should be a peak Comrades training month.

A summary of all your choices is below:

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The Running Mann’s Guide to May 2022 Marathons

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This article provides detailed information on all South Africa’s May marathons including race descriptions, recommendations and travel information.

Unless you’re triskaidekaphobic, the good news is that after a very quiet April there are 13 marathon and ultra options in May.

A summary of all your choices is below:

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The Running Mann’s Guide to April/May Marathons & Ultras

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This article provides detailed information on all South Africa’s April and May marathons including race descriptions, recommendations and travel information.

April is ultra month, with seven ultras dominating pairing nicely with the seven standard marathons on offer. There are just six road ultras in the world with over 1,000 finishers – five are run in South Africa and three of them are held in April (my own personal favourite ultra is the Two Oceans Ultra Marathon over the Easter weekend).

It’s also the busiest May I’ve ever seen with five options including the new Midvaal Marathon and the reintroduction of the False Bay 50. The Cross Province Marathon is the only new race in April. Continue reading “The Running Mann’s Guide to April/May Marathons & Ultras”

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Assegaai Marathon (Can You Judge A Marathon By The Shirt?)

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[MARATHON #177 / UNIQUE MARATHON #94 /  17 FEBRUARY 2018]

I am trying to run a different marathon every weekend to reach my goal of 100 unique marathons before Comrades (it is not wise to plan anything post Comrades). As a marathon slut (I like to run around and will get my legs onto whatever I can), I’ve found some great marathons all around South Africa (and the world) on this quest. Occasionally I get the opportunity to tick off one of my “bucket list” races – and on the second weekend in February it was time for the Assegaai Marathon to come out of the bucket and into my legs.

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Potties Marathon Photies (A Pictorial Report from the South African Bushveld)

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[MARATHON #176 / UNIQUE MARATHON #93 /  10 FEBRUARY 2018]

Running with a buddy is fun and saves costs when travelling. I’ve been running a marathon a weekend and my travelling running buddy, Julian Karp, has been doing two a weekend – but it was only on week four of the South African marathon calendar that our plans aligned for the Potties Marathon.

We caught up on marathon adventures on the drive to Mokopane (formerly Potgietersrus). Although the town name was officially changed in 2003, there are no plans to change the race name to Mokkies in the near future. Continue reading “Potties Marathon Photies (A Pictorial Report from the South African Bushveld)”

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