Chasing the Gun: The Ultimate Human Race Just Got the Ultimate Broadcast

Share:

Clear your calendar on Sunday 14 June, the greatest ultra marathon on the planet is about to get the greatest live coverage – and it’s all available completely free worldwide on YouTube.  You might have struggled to stay awake during the Avatar sequels but you’ll be riveted to the screen on the best Sunday of the year with 14 hours of uninterrupted Comrades coverage.

Continue reading “Chasing the Gun: The Ultimate Human Race Just Got the Ultimate Broadcast”
Share:

Benson & Legends (Ian Benson’s 40th Two Oceans ultra marathon)

Share:

Prelude

When doing research on living legends in the running space like Ian Benson, a rich source of information are their club mates. I therefore asked a mutual friend, David Case, if he has any anecdotes, stories or snippets that he could share with me. David started his description of Ian with, “He’s a typical macho male.”

David is something of a kindred spirit when it comes to beer and, as is typical of his kind, framed the follow-up sentence in a drinking context, “Ian is always in the bar but he’s not one to be holding up the bar.*”

* After writing this article, I have to say that I think David got this one wrong as it would be more appropriate to say that Ian is normally the one ‘raising the bar’.

Continue reading “Benson & Legends (Ian Benson’s 40th Two Oceans ultra marathon)”
Share:

Blouberg Marathon (Bayesian instinct)

Share:

When Dewey Bunnell, the lead singer of the band America, sang “I’ve been through the desert on a horse with no name, it felt good to be out of the rain”, I would not be surprised if he was inspired after experiencing a Cape Town winter.

I spent the first 21 years of my life in Cape Town before moving up to Johannesburg. People often ask, “Don’t you miss Cape Town?” There are definitely things to miss about the Mother City but a Cape Town winter is not one of them.

Blouberg is perhaps the most appropriate location in the country to run into a stiff head wind.
Continue reading “Blouberg Marathon (Bayesian instinct)”
Share:

Comrades 2018 (Full statistical analysis)

Share:

How The 2018 Men’s Comrades Down Run Was Won

In the men’s race, it’s all fun and games until well after the halfway mark at split five, the Winston Park – Pinetown split. This is where all eventual top five finishers run their fastest segment and sorts out the real contenders for the Comrades crown from the pretenders.

From Pinetown there are just five real challengers for the win (with Steven Way behind as a possible sixth). Bongmusa Mthembu turns on the gas and no one else comes close to match him over the last 21km – where he runs the fastest final two splits in the field.

There was a lot of talk about Steven Way’s strong finish but interesting to note that Bongmusa Mthembu was faster than him in all seven splits (and still significantly so over last two splits).

Continue reading “Comrades 2018 (Full statistical analysis)”
Share:

Comrades 2019: Mens Elite Field (All the Stats)

Share:

The 94th Comrades Marathon and 48th Up Run was held on 9 June 2019. This is a stat by stat account of the Men’s Elite section of the race – with a few anecdotal interludes thrown in to break the statistical monotony.

The Gold Standard

Click to expand.

The race starts at a fast pace but everyone (other than a few naïve television commentators) knows that the first half of the Up Run is for the television cameras, the second half is where the medals are earned. Continue reading “Comrades 2019: Mens Elite Field (All the Stats)”

Share:

Drug Running at Comrades (and discrediting American ignorance)

Share:

The Comrades Marathon is a lot like a nasty big brother that sadistically bullies, torments and tortures his weaker siblings. As one of those weaker siblings, I’ve received more than my fair share of merciless moers, violent lammies and vicious donkey klaps at the annual family reunion between Durban and Pietermaritzburg. I feel this entitles me to have an opinion and say what I like about Comrades – and occasionally I repay my serial brutalisation with a playful retort or gentle jab of my own (before running away, slowly). That is the God-given right of a ‘family’ member*.

* For example, one of the article ideas on my backlog is ’10 Things I Hate about Comrades’ but the list of things has grown so long it may in fact form the content of my first full-length book.

However, when someone outside the ‘family’ callously condescends your brutal big brother, all past grievances are forgotten, all past sins are forgiven, and all the scars and bruises from past battles become prized signs of affection. When someone outside the circle of trust insults a member of one’s household, the correct response is to immediately – and without hesitation – take up arms (or in the case of Comrades, legs) to defend the family honour. That is exactly what happened recently when the insolent, ill-informed and ignorant American ultra runner Jim Walmsley condescended Comrades with a reckless remark. Continue reading “Drug Running at Comrades (and discrediting American ignorance)”

Share:

Heroes Deserve Medals: The Tale of Xolani Luvuno (#15620)

Share:

Letter of the Law vs the Spirit of the Law: An Open Letter to the Comrades Marathon Association (CMA)

There were some great performances at Comrades 2018. Bongumusa Mthembu won his third Comrades and became the first South African since Bruce Fordyce (the undisputed the King of Comrades) to claim back to back victories. Likewise, in the women’s race, Ann Ashworth had the race of her life – she started as an outsider but dominated a strong field for a convincing victory.

These were great performances. However, the one that will be remembered is that of a runner who finished way down the field amongst the last of the bronze medallists. This was the year that a one-legged cancer survivor on crutches hopped the longest Comrades in 23 years. The year that a former convict gained redemption. The year that a recovering drug addict who lived under a bridge for several years redefined what is possible. On June 10, Xolani Luvuno astonished and inspired a nation – and the 2018 edition of Comrades will be remembered as Xolani’s year. Continue reading “Heroes Deserve Medals: The Tale of Xolani Luvuno (#15620)”

Share:

NGK Familiefees Marathon: The Time I Finished 2nd

Share:
[MARATHON #153 / UNIQUE MARATHON #75 / 4 March 2017]

Many runners spend hours doing speed, track and hill work in the hope of getting faster and securing an elusive podium finish. I recently found out that this time could be better spent searching for the right race: It’s not how fast you run, it’s the races you pick!

It’s not always how fast you run, it’s the races you pick. The story about the time I finished 2nd in a marathon.

Continue reading “NGK Familiefees Marathon: The Time I Finished 2nd”

Share: