I have big flat feet. I once had a podiatrist who told me, “With feet like that you shouldn’t be running marathons.” Naturally I found another podiatrist.
When I first started running, I got something called compartment syndrome which is where your feet roll and cause the small muscles under your shin to expand, similar to if you were doing bicep curls. When these expanding small muscles hit the shin bone it quickly escalates from severe discomfort to excruciating agony.
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